Ready for the all new ‘it’ exercise?

IIPM PUBLICATION
Roads to achieving a perfect 10 body are many but what works for one may not for the other. So for all of you still looking for just the right workout, try out Gyrotonics; a whole new approach for attaining a perfectly toned body. The only fluid thing in this mish-mash of kundalini yoga, ballet, swimming, tai chi and gymnastics will be your movements; as you stretch, twist and twirl upon Juliu Horvath’s Gyrotonic Tower/Handle Machines. And as this exercise gains ground, a host of celebs with a penchant for the new-fangled are heading the Gyrotonic craze – like Madonna, Teri Hatcher and Gwyneth Paltrow.

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Source : IIPM Editorial, 2006, Arindam Chaudhuri's Initiative

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